Workshops and retreats are avaliable offering any combination of modalities. Some of the themes I have facilitated thus far include Chakras, Mandalas, Yin~Yang Balance, Equinox and Solstice Celebrations, Pandora's Box, Radical Gratitude, Thanks Giving, Coming Home to the Body....
»Click on Workshop Titles to see more details in the pdf.
Occupy Yourself - One Breath at a Time... Friday October 28, 2011, 9:30 - 12:30 FREE Bring a snack to share. We'll do some yoga and meditation. There will be free time and shared silence to read, play, create, journal, move, walk in the forest, nap...
What's Eating You? Tools to Transcend Emotional Eating Jeremy Tracey and Jill Davey Saturday October 29, 2011, 9:00 - 12:00 Early Bird Price: $50 ($60. after Oct. 22nd) A half-day retreat with Hatha Yoga & Coaching. Understand how the brain works, investigate emotional eating, leave with concrete tools and understanding, practice body awareness, relaxation and opening.
PAST OFFERINGS:
Fundraiser and Book Drive for Village Library in Kenya Natalie Carter and Jill Davey This Event has been cancelled but we are still gathering books (especially school age childrens books) and donations towards shipping costs. These will be shipped and arrive in Kenya in time for Christmas.
Moving Toward Balance ~ Self Care Workshop with Bonnie Adam and Jill Davey at RiverSound Retreat **new date: Saturday September 10, 2011 10:00 - 1:00, $55. Balance the energies of anxiety, depression, fatigue and tension; learn accessible practices for self-care with acupressure, yoga, breathing and meditation.
Learn to Meditate ~ Commit to Sit April 2 - May 7, 2011 at RiverSound Retreat Saturdays 10:00 - 11:30, including a Daylong Silent Retreat on Saturday April 23, 10:00 - 4:00 $60. pre-registration fee covers studio cost. Donations for the teachings will be accepted at the end of the course.
The Science and Spirit of Menopause ~ Women Embracing Change Sunday January 23, 2011 at RiverSound Retreat 9:45 a.m. - 4:30 p.m. $80. including vegetarian lunch
Join Jill Davey and Barbara McKinstry, N.D. for a daylong retreat of yoga, self-exploration, creativity, nature, community and teaching (peri-menopause-post symptoms, hormones, homeopathy, diet and more). Pre-register with Jill at 519-843-5900, jill@rasayana.ca
Didjeridu The Australian Aboriginal didjeridu (Yidaki) is one of the oldest known instruments in the world. Traditional didges are made from trees that have been hollowed out by termites.
"If the earth had a voice, it would be the didgeridoo." ~author unknown~
